Musings
an Online Journal of Sorts

By Alyce Wilson


September 28, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Monday, I ended up having a lot of light snacks throughout the day but still came in on target.

Here's what I ate:

Monday, September 28 - Breakfast  Monday, September 28 - Lunch  Monday, September 28 - Soy Chips  Monday, September 28 - Dinner  Monday, September 28 - English Muffin

Monday, September 28 - Grapes  Monday, September 28 - Coffee  Monday, September 28 - Yogurt  Monday, September 28 - Snack

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

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