Musings
an Online Journal of Sorts

By Alyce Wilson


September 14, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Monday I tried for a little variety during breakfast and lunch. I made a simple dinner from items available in our kitchen.

Here's what I ate:

Monday, September 14 - Breakfast  Monday, September 14 - Lunch  Monday, September 14 - Protein Bar  Monday, September 14 - Dinner

Monday, September 14 - English Muffin  Monday, September 14 - Coffee  Monday, September 14 - Popcorn  Monday, September 14 - Popsicle

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

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