Musings
an Online Journal of Sorts

By Alyce Wilson


July 31, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Friday was a typical weekday, with leftover beef stroganoff for dinner and a glass of wine in the evening.

Here's what I ate:

Friday, July 31 - Breakfast  Friday, July 31 - Lunch  Friday, July 31 - Kashi Bar  Friday, July 31 - Dinner  Friday, July 31 - Orange

Friday, July 31 - English Muffin  Friday, July 31 - Coffee  Friday, July 31 - Ice Cream & Popcorn  Friday, July 31 - Cereal  Friday, July 31 - Wine

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

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