Musings
an Online Journal of Sorts

By Alyce Wilson


July 24, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Friday wasn't a bad day until the evening, when I over-snacked while working. That can be a problem when I'm tired.

Here's what I ate:

Friday, July 24 - Breakfast  Friday, July 24 - Lunch  Friday, July 24 - Sandwich  Friday, July 24 - Dinner

Friday, July 24 - Grapes  Friday, July 24 - Coffee  Friday, July 24 - Cereal  Friday, July 24 - Popcorn & Ice Cream

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

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