Musings
an Online Journal of Sorts

By Alyce Wilson


July 22, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. Wednesday, I went to the grocery store to replenish and then made a pasta salad for dinner from a light cooking book.

Here's what I ate:

Wednesday, July 22 - Breakfast  Wednesday, July 22 - Lunch  Wednesday, July 22 - Activia & Kashi  Wednesday, July 22 - Bow-Tie Pasta Salad

Wednesday, July 22 - Grapes  Wednesday, July 22 - Coffee  Wednesday, July 22 - Snack

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

Camera Phone Diet Index

Musings Index

Who's Who on Musings


What do you think? Share your thoughts
at Alyce's message board (left button):


          Alyce Wilson's writings