When I initially
started going to counseling, it was once a week. Then it was once every
two weeks. Lately, it's been once a month.
As I walked
away, down the careful brick sidewalk, I felt like throwing my hat in
the air, like Mary Tyler Moore. But I wasn't wearing a hat.
I felt a
little sad, too, because I've gotten so used to talking my counselor,
working things out with her. Yet, in one sense, she's still with me. I've
found that, more and more often, when I get upset over something, I find
myself saying, like she would say, "Where are the emotions coming
from?" And that helps me to figure out what the real problem is and
what I can do about it.
For a short
while after leaving the office, I felt like I was on a high wire without
a safety net. But as that initial feeling passed, I'm realized that my
safety net is me, anyway.
I know one
thing I won't miss about her office, and that's the wall paper. It was
probably meant to be neutral, but it was an eggshell antique print with
accents of blue and pink. It was set inside wood panels on the wall, also
painted eggshell. The walls were frustratingly uninteresting, unyielding
and neutral. My eyes would shift to that wall paper as I tried to come
up with a response to a question she'd asked. The wall paper yielded nothing.
My eyes traced the wooden borders, looking for something to hang onto.
Tracing the pale corners, ultimately forced to find the idea inside myself.
I won't
miss her desk, either: flat and brown with a few scratches on it. The
desk was hard and unyielding.
But then
there was my counselor, sitting across the table with her salt-and-pepper
hair and her wide smile, with those probing, wise eyes. She reminded me
of my mother, having the same practical strength, the same ability to
talk me through anything. But unlike Mom, she didn't become weak-kneed
when I cried. Instead, she'd ask, "Where are the tears coming from?"
The morning
of our last session, I made her a thank-you card on the computer, in appreciation
of helping me towards healing. When I gave it to her, she appeared really
moved. "Thank you!" she exclaimed. It was the least I could
do for someone who has given me a new life.
When I first
started going to her, I was still reeling from the cumulative effects
of several previous emotionally abusive relationships. I have a new perspective
on that now, and most of those issues are resolved. My most frequent response
to difficulties any more is laughter. It's an automatic sort of reaction,
where I find myself both inside and outside of the situation. That sort
of distance helps me to cope, and the automatic response of laughter is
its own balm. For example, before counseling, if I had an incredibly busy
day (like I did both Thursday and Friday) and if my editors kept contacting
me literally the minute I was settling down for some writing or relaxation
(which they did, both days), I would have gnashed my teeth and wailed.
But this time, whenever that happened, I chuckled ironically and said,
"Well, here we go again." It helped me keep my focus and not
waste my time fretting in a situation that (as I'll realize when the check
comes in a few weeks) is ultimately for the best.
I feel as
if I've graduated, but it's unlike any previous graduation. This is the
way I believe graduation is supposed to feel, where you're glad you're
moving on but part of you wonders if you're ready. And yet, you know you've
earned this achievement, and that -- even if you don't quite believe it
-- you're ready for the next step.
When I graduated
from high school, I was just happy to be getting out of there. When I
graduated from college, I knew I was sticking around for grad school,
and most of my friends were going to be around for at least another year.
When I graduated from grad school, I was all set for new adventures, such
as a road trip I didn't know would lead up the Mississippi to Canada and
an encounter with a bear.
But here
I am moving on again, and this one means so much more to me than the others
did. For the past 10 years or more, I wanted deeply to rediscover the
confident, buoyant person I was as a college undergrad. And now, I feel
as if I've done it. I am that person, and I was the whole time, too, underneath
it all. I just had to free myself.
As I got
in my truck and drove away, Nancy Sinatra's "These Boots Are Made
for Walking" came on the radio. I laughed.
Come on,
boots, start walking.
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