Musings
an Online Journal of Sorts

By Alyce Wilson


August 24, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. On Monday, I was a little bad in the evening, with an extra snack while working. Since it went so well last time, I'm going to reward myself for a week of sensible eating, starting Tuesday. If I succeed, I'll order the book version of One Flew Over the Cuckoo's Nest, which many people are recommending.

Here's what I ate:

Monday, August 24 - Breakfast Coffee  Monday, August 24 - Breakfast  Monday, August 24 - Lunch  Monday, August 24 - Kashi Bar  Monday, August 24 - Dinner

Monday, August 24 - English Muffin  Monday, August 24 - Coffee  Monday, August 24 - Life Cereal  Monday, August 24 - Ice Cream

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

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