Musings
an Online Journal of Sorts

By Alyce Wilson


August 17, 2009 - Camera Phone Diet

Until I reach my goal of losing 15 pounds (which will put me where I was on my wedding day), I'm doing something called the "Camera-Phone Diet," where you photograph everything you eat. On Monday, I continued to do well, in part because of having leftover Manhattan fish chowder for dinner, which was light.

Here's what I ate:

Monday, August 17 - Breakfast  Monday, August 17 - Muscle Milk  Monday, August 17 - Lunch  Monday, August 17 - Dinner

Monday, August 17 - English Muffin  Monday, August 17 - Coffee  Monday, August 17 - Snack

You can read details about any of these items by clicking on the photo.

 

Copyright 2009 by Alyce Wilson

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