Musings
an Online Journal of Sorts

By Alyce Wilson


April 28, 2009 - Camera Phone Diet

I've decided to try something called the "Camera Phone Diet," where you photograph everything you eat. It's supposed to make you more accountable. So far, it seems to be effective, because I find myself saying, "I don't want to eat a handful of cereal right now if I have to photograph it first!" Those little handfuls, here and there, add up!

Here's what I ate on Tuesday, April 28:

Cornbread and Banana Yogurt Smoothie Tuesday, April 27 - Tofu Smoothie Tuesday, April 27 - Kashi Bar Tuesday, April 27 - Carrots and Tomatoes Tuesday, April 27 - Dinner Tuesday, April 27 - Coffee Tuesday, April 27 - Ice Cream

Moral:
Keeping yourself accountable can be helpful.

Copyright 2009 by Alyce Wilson

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